Recipe by
RD- Chosen 3 times
- Flipped 5 times in the deck
Free of
- Milk-Free
- Egg-Free
- Shellfish-Free
- Nut-Free
- Peanut-Free
- Gluten-Free
- Soy-Free
- Sesame-Free
- Coconut-Free
Not tagged: Fish. Check the ingredients for these.
Tags are added with the meal and may be suggested by AI. Always check the ingredients.
Ingredients8
- 300g tuna
- 1 red onion
- 1 bunch parsley (fresh)
- chili flakes (to_taste)
- 140g tomato paste
- 250g gluten-free pasta fusilli
- 2 tbsp extra virgin olive oil
- sea salt (to_taste)
Steps25
Step 1: Preheat a large pot of water on high heat until boiling.
Step 2: Once boiling, add sea salt to the water.
Step 3: Carefully add gluten-free pasta fusilli to the boiling water.
Step 4: In a separate pan, preheat the pan over medium heat.
Step 5: Open the can of tuna and pour the oil into the pan.
Step 6: Add half of a red onion to the pan.
Step 7: SautΓ© the onion until it becomes translucent and glazed.
Step 8: Add the tuna to the pan with the onion.
Step 9: Gently stir the tuna and onion together until combined.
Step 10: Add a couple of dollops of tomato paste to the pan.
Step 11: Stir the mixture to evenly distribute the tomato paste.
Step 12: Chop fresh parsley while the mixture simmers.
Step 13: Add chopped fresh parsley to the pan.
Step 14: Stir the mixture until everything is well combined.
Step 15: Remove the pan from heat when satisfied with the texture.
Step 16: Taste the pasta to check if itβs cooked to your liking.
Step 17: Once the pasta is ready, carefully strain it.
Step 18: Return the strained pasta to the pot.
Step 19: Pour the tuna and vegetable mixture over the pasta.
Step 20: Stir everything together until the pasta is coated.
Step 21: Transfer the pasta to a large serving bowl.
Step 22: Drizzle extra virgin olive oil over the top.
Step 23: Sprinkle chili flakes on the dish for extra flavor.
Step 24: Add the remaining fresh parsley as a garnish.
Step 25: Serve and enjoy your delightful meal.
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